EMDR and Trauma Therapy Centre

Kindly note that all appointments are scheduled in Eastern Standard Time (EST).

Virtual Individual Counselling


Couples Counselling / Family Dialogue


Parent Session


Free Consultation Calls


Dietician Services


In-Person Individual Counselling

One of the core challenges I’m dedicated to addressing as a therapist is helping individuals overcome the profound impact of trauma. Trauma can have a lasting effect on various aspects of a person’s life, hindering their peace and fulfilment. My goal is to guide clients through the process of trauma recovery, providing a safe and supportive environment to help them confront their past, process emotions, and build resilience. Result: By focusing on trauma-specific challenges, I empower clients to transform their painful experiences into sources of strength and growth, fostering self-compassion and hope for a brighter future.

One of the core challenges I’m dedicated to addressing as a therapist is helping individuals over... Read More

I transitioned from my role as a Psychologist in Brazil to pursue my passion for psychotherapy, bringing with me over six years of dedicated experience spanning various age groups. Currently, I am a qualifying psychotherapist, I specialize in providing therapeutic support to children and adolescents.

My approach centers on aiding clients grappling with a range of challenges, including emotional regulation, anxiety, ADHD, trauma, and depression. In therapy sessions, I prioritize building a foundation of empathy, fostering collaboration, and nurturing secure attachments.

My overarching goal is to facilitate the journey of self-discovery and growth for children, teenagers, and adults alike, fostering a deeper understanding of oneself while emphasizing healing and personal development.

I transitioned from my role as a Psychologist in Brazil to pursue my passion for psychotherapy, b... Read More

As a therapist, I am committed to helping clients and couples overcome their trauma, relationship challenges, depression, anxiety and addiction. As a woman of Middle Eastern descent and a first-generation immigrant, I recognize the profound impact of cultural diversity on individual experiences, particularly in the areas of attachment, trauma, and emotional well-being.

I specialize in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based approach that helps clients process trauma, difficult emotions, and past experiences. In addition to EMDR, I integrate a range of trauma-informed and evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioural Therapy (DBT), all of which are designed to support healing and personal growth.

Whether you’re navigating trauma, relationship issues, addiction, or simply seeking greater self-awareness, my client-centered approach ensures that your unique strengths, cultural background, and experiences are honoured throughout our work together. My goal is to provide a compassionate, supportive space where you can gain insight, build resilience, and foster meaningful change.

Let’s embark on this transformative journey together, honouring your story and working towards healing, growth, and a deeper sense of well-being.

As a therapist, I am committed to helping clients and couples overcome their trauma, relationship... Read More

As a dedicated intern pursuing my Master of Social Work, I am committed to fostering a supportive and inclusive environment where individuals can explore their emotions and experiences. My approach emphasizes collaboration and empowerment, guiding clients to recognize and utilize their inner strengths on their journeys toward growth and healing.

I strive to create a safe, non-judgmental space, where curiosity and acceptance pave the way for meaningful connections. I am committed to honouring the richness of diverse identities and experiences, recognizing that embracing each person’s uniqueness is essential for fostering personal growth and deep healing

I look forward to partnering with clients to facilitate self-discovery and resilience, helping them achieve their personal goals while navigating the complexities of life. Together, we can embark on a transformative journey toward fulfillment and authenticity.

As a dedicated intern pursuing my Master of Social Work, I am committed to fostering a supportive... Read More

As an EMDR therapist, I guide individuals through a journey of self-discovery, delving into the depths of their emotions and somatic experiences. My aim goes beyond symptom alleviation; I facilitate a profound connection with one’s essence and inherent strengths. I recognize the pivotal role of understanding both symptoms and personal contexts in therapy’s transformative process.

Drawing from diverse training in EMDR, IFS, mindfulness, CBT and DBT, I adopt an integrative approach. Tailoring treatment to resonate with each unique individual, I create a tapestry of therapeutic modalities. Central to my method is a relational stance, wherein I cultivate a deep presence in sessions—physically, emotionally, and interpersonally. Through non-judgmental curiosity and compassion, I foster genuine connections that form the bedrock of our collaborative journey.

My commitment lies in holding sacred space for each client’s lived experiences, embracing the rich tapestry of emotions and meanings they carry. Together, we navigate the path towards healing, with reverence for the uniqueness of every individual’s journey.

As an EMDR therapist, I guide individuals through a journey of self-discovery, delving into the d... Read More

Taking the first step can sometimes be the hardest. But, with that step you are now closer to living the life you desire.

Helen is a Registered Social Worker, trained EMDR Therapist and trained in the Developmental Model for Couples Therapy. She works to help people heal from traumatic events that continue to impact the present, develop capacities to challenge unhelpful thinking, improve communication and strengthen one’s connection and relationship to themselves and their loved ones.

Helen is passionate about supporting children, adults, couples and families to tackle challenging issues that are getting in the way of experiencing their best lives.

Taking the first step can sometimes be the hardest. But, with that step you are now closer to liv... Read More

I am a Registered Social Worker and Registered Psychotherapist, previously trained as a Lawyer, Social Worker, Counsellor, Family Mediator and Vocational Disability Assessor. With over decade of experience, I help individuals rise from different challenges of living while assisting them to get unstuck and achieve their goals.

My approach is gentle, yet direct and solution oriented.

My own life transitions, coupled with my professional experience and educational background in law, social work, psychotherapy, counselling, rehabilitation and mediation have allowed me to easily relate to, connect, and work with a wide range of challenges and people. As a part of my career journey, I have been provided counselling, psychotherapy, assessments, mental health, and rehabilitation consultation services in various professional environments including post-secondary education (York University – Osgoode Hall Law School and Fleming College); medical assessment centres (Omega Medical), community medicine, family health team, employment, corporate and medico-legal sectors. In addition, I have been training Career Counsellors and Psychotherapists in training from George Brown College, University of Toronto (OISE), Yorkville and York Universities.

I am trained in EMDR (Eye Movement Desensitization and Reprocessing Therapy), Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Mindfulness, Brief-Solution Focused Counselling and and Medico-Legal Vocational Assessments.

I work with Trauma, Anxiety, Depression, Interpersonal Conflicts, Workplace related difficulties, Career-Academic-Life transitions and Return to Work post-injuries.

Licence #820976

I am a Registered Social Worker and Registered Psychotherapist, previously trained as a Lawyer, S... Read More

I am dedicated to helping clients develop a deeper understanding of their strengths and capabilities as they navigate life’s challenges. My goal is to empower individuals with the tools and guidance necessary to achieve their aspirations. I believe it’s crucial not only to comprehend the issues at hand but also to chart a path toward meaningful progress.

With a strengths-focused, non-judgmental, and respectful approach, I aim to create a safe space for exploration and growth. My experience working with youth and young adults facing homelessness has reinforced my commitment to a trauma-informed and Anti-Oppressive Practice (AOP) framework. I value the unique journeys of each individual and strive to support them in overcoming obstacles while fostering resilience and self-advocacy.

I look forward to partnering with clients as we work together toward their goals and a brighter future.

I am dedicated to helping clients develop a deeper understanding of their strengths and capabilit... Read More

I work with people that often describe being stuck in negative experiences, triggered and/or reminded by the pains of trauma. More specifically struggling with a negative image or thoughts of themselves, being thrown by intense emotions and/or uncomfortable body symptoms. Through psychoeducation, mindfulness, ego state therapy we move toward building compassion of self and an ability to then work through the memories of trauma using eye movement desensitization and reprocessing (emdr) in order to move toward peace. A whole sense of self and less disturbance from the past. It is an honour to help guide someone toward a stronger sense of self.

I work with people that often describe being stuck in negative experiences, triggered and/or remi... Read More

Eliane Nevares holds a Master of Social Work from McGill University and is registered with the the Ontario College of Social Workers and Social Service Workers, and BC College of Social Workers. She is a member of the Canadian Association of Social Workers and the Canadian Counselling and Psychotherapy Association.

With a passion for clinical work, Eliane works with a variety of populations including but not limited to those suffering from eating disorders, as well as mood and anxiety disorders, body image issues, OCD, depression, and the impacts of trauma. Additionally, Eliane works with clients navigating inter-personal relationships, life transitions, grief and loss, and the hurdles that might accompany these challenges.

True to her social work roots, Eliane works from both a trauma-informed and psychosocial perspective. With formal training in EMDR, DBT, CBT, and Somatic Experiencing, she brings a variety of approaches to her work. Eliane believes it is integral to understand each person in the context of their environment, move beyond the symptom, and dive deeper to achieve self exploration, growth, and long-term recovery.

Eliane looks forward to supporting you with warmth, empathy, and an open mind.

Eliane Nevares holds a Master of Social Work from McGill University and is registered with the th... Read More

I am thrilled to work with you on this journey towards positive change and personal growth. My approach is deeply rooted in empathy, compassion, and a commitment to understanding your unique strengths and perspectives. I utilize a holistic perspective, recognizing that every individual has experiences, skills, and aspirations. Together we will explore different facets of your life, focusing not only on the difficulties you may be facing but also on the strengths and resources you possess. My goal is to empower clients to navigate life’s challenges and discover tools within themselves that can lead to lasting solutions.

In our sessions, you can expect a safe and judgment-free space where your voice is heard and deeply valued.

I understand that seeking support is a courageous step and I am honored to be part of your process.

I am thrilled to work with you on this journey towards positive change and personal growth. My ap... Read More

I am a Registered Social Worker and Registered Dietitian who is committed to helping people obtain their own sense of optimal health and eating. This can sometimes be impacted by trauma, relationships, and attachment relationships. With therapy, I can support you to obtain a clearer sense of self and more fulfilling relationships.

I am a Registered Social Worker and Registered Dietitian who is committed to helping people obtai... Read More

In my therapeutic practice, my aim is to empower clients to find validation, resilience, and inner peace through our collaborative journey. With over a decade of clinical experience, I am deeply committed to guiding individuals and couples towards healing from trauma and restoring harmony in their relationships. I am a Registered Social Worker, Registered Psychotherapist, Registered Marriage and Family Therapist, and EMDR Certified Therapist and specialize in healing from hurt in relationships and supporting parents in making their wellbeing a priority.

As a mom of three and someone who has experienced both sides of the therapy journey, I understand how hard the road can be. You don’t have to face this alone. It takes courage to reach out for support and I’m here to walk alongside you every step of the way.

In my therapeutic practice, my aim is to empower clients to find validation, resilience, and inne... Read More

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